Saturday, February 11, 2012


Lemony Chicken Breast

1/3 cup lemon juice
2 tbls reduced-sodium soy sauce
2 tbls Dijon mustard, or spice brown mustard
1 teas Olive oil
1/8 cayenne pepper
2 skinned and bones chicken breast

In a medium size bowl combine spicy ingredients. Spread over
every inch of the chickenbreast. Broil, bake or Barbeque chicken


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