Saturday, February 11, 2012


Hot or Cold Tomato Salad

On a small dish , add a few slice tomatoes, cover tomatoes with
ham and cheese, sprinkle with vinegar and olive oil dressing,
garnish with parsley . Heat in microwave or eat cold.

Avocado Salad

Slice one avocado in half and place in small bowl. Sprinkle avocado
with olive oil and lemon juice. Chop up half of a tomato. Place
chopped tomatoes on top of avocado, Season with chili, or your
favorite seasoning. And it is complete.

No Cook Sweet Potato Salad

1 (15 oz.) cans sweet potatoes, drained
2 teas Celery seasoning
2 teas onions powder
2 teas Dijon mustard
1/4 green bell pepper, diced fine
Add favorite salad dressing
Add pepper to taste

In large bowl, combine all ingredients and mix and mash with potato
masher. Serve chilled.

Sweet Potato Salad

2 sweet potatoes peeled, cooked , mashed ( or one LG can yams)
1 tbls orange zest
¼ cup orange juice
1/8 cup buttermilk

Mix well all the above ingredients

Watermelon Salad

2 cups small chopped watermelon
1 cup Rugala or finally chopped romaine lettuce
½ Red Onions sliced
1 cup chopped Shedder Cheese
¼ cup vinaigrette salad dressing

Mix watermelon, Rugala, onions and shedder cheese in mid bowl,
sprinkle with vinaigrette salad dressing

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